Transform your workout space with the PosterFit Muscle Groups & Exercises Poster, a vibrant tool for fitness enthusiasts of all levels. This beautifully designed poster highlights key muscles in the body, providing clear, visual guidance on exercises that target each zone, helping you optimise your workout routine effectively. Whether you're aiming to sculpt your abs or strengthen your shoulders, this poster is your go-to fitness companion.

Crafted from durable laminated paper, it stands up to the rigours of everyday use in any home gym, ensuring longevity and reliability. At a competitive price, it offers an economical way to stay informed and motivated during your fitness journey. Plus, with essential advice on muscle-related injuries, you'll not only train smarter but also prevent potential setbacks. Achieve quick and noticeable results by targeting specific muscle groups with the PosterFit Muscle Groups & Exercises Poster.

Features

• Includes advice on causes, symptoms and treatment of muscle-related injuries.
• The quality poster is finished in durable laminated paper.
• Size 584mm x 840mm.

Customer Reviews for PosterFit Muscle Groups & Exercises Poster

• 5 out of 5 Muscles of the body

  Newitts Verified Purchase (19 Dec 2018)

  Excellent product