Unlock the full potential of your workouts with the PosterFit Zones & Thresholds Poster. Designed for gyms and fitness facilities, this laminated poster is more than just a visual aid—it's a gateway to smarter training. By understanding how heart rate correlates with different exercise intensities, you can tailor your sessions to meet specific goals. With clear and concise information, this poster helps demystify heart rate zones, making it easy to optimise your workouts and achieve faster results.

But that's not all. The PosterFit poster comes with an interactive twist. A QR code directs users to a treasure trove of additional resources, including exercise demonstrations, meal plans, and training schedules, all designed to complement your fitness regime. Measuring 584mm x 840mm and finished in durable laminated paper, it stands up to the wear and tear of any busy gym environment. Whether you're a seasoned athlete or just starting out, the PosterFit Zones & Thresholds Poster is the perfect partner to elevate your fitness journey.

Features

• The chart highlights the benefits of working at different intensities and helps users identify the best intensity to match their goals.
• The quality poster is finished in durable laminated paper.
• Size 584mm x 840mm.

Customer Reviews for PosterFit Zones & Thresholds Poster